Therapeutic Pilates
Targeted movement to support recovery, improve strength, and restore balance in the body
Therapeutic Pilates is a personalized, rehabilitation-focused approach to movement that combines clinical knowledge with the principles of Pilates. Designed to support recovery from injury, manage chronic pain, and improve overall function, each session is tailored to your specific needs and goals.
This approach focuses on building strength, improving mobility, enhancing posture, and supporting core stability in a safe and controlled way. It can be especially beneficial for those recovering from injury, dealing with ongoing pain, or looking to complement their massage therapy treatment.
Please note that Therapeutic Pilates is not covered under RMT benefit plans.
Sessions are guided with care and attention to proper movement patterns, helping you reconnect with your body, move with more confidence, and build lasting strength and resilience.
Pilates
A guided, therapeutic approach to movement that supports recovery, strength, and long-term function.
Sessions focus on core stability, posture, mobility, and correcting movement patterns—integrated with massage therapy to reduce pain and improve how your body moves.
Exercises are tailored to your needs, with trauma-informed, consent-based care throughout.
Melanie Jean Bagnall
Book NowMelanie Jean, Registered Massage Therapist
1370 McBride Rd.,Kelowna , BC
V1Y 4A6 View Staff & Treatments
